I am a creative, intuitive healer and draw from many tools including yoga, meditation and coaching to set you up well for success. I also have an MBA and a background in finance and consulting, so my assistance is as practical as it is healing and encouraging of your growth.
I have completed Level 1 of a comprehensive training in Hakomi, a somatic therapy that utilizes the power of the body-mind connection to drive healthy individual and organizational transformation. I am a level III Reiki practitioner, and this healing energy comes through in everything I do.
I am a RYT200 Yoga Instructor with additional certification in Restorative Yoga. In addition to private instruction, I teach weekly meditation, Vinyasa and Restorative yoga classes at KVH in Middletown, RI.