I am an entrepreneur, author, consultant, teacher of yoga, meditation and mindfulness and dedicated geek to all things healing-related.
I am the creator of the upcoming offering embodiyou, a virtual community where you can heal, connect, learn and grow. embodiyou offers community connection, yoga and other movement modalities, meditation, and the chance to heal and grow alongside other like-minded and like-hearted individuals.
I take a holistic approach to my work as a somatic healing coach, helping individuals thrive at the top of their potential. I set each individual client up for success by bringing them back to the strength of their own resources. I share my integrative approach in my upcoming book Faith Under Water: A Guidebook for Rising.
I am a Reiki level III practitioner and am trained at Level 1 in a somatic, mindfulness-based healing modality that works with the wisdom of the body to lead you along your healing path. I bring these practices together with coaching to help you heal, grow, expand and fly.
My poems and essays on mindfulness have been published online with elephantjournal.com and have written over 100 blog articles that reflect my healing mindset (www.yogamusingsblog.wordpress.com) and also post photography, poetry and prose on Instagram regularly (@rebeccabeepolan).