I am a creative, intuitive healer and draw from many tools including yoga, meditation and coaching to set you up well for success. I also have an MBA and a background in finance and consulting, so my assistance is as practical as it is healing and encouraging of your growth.
I have completed Level 1 of a comprehensive training in a form of somatic psychotherapy that utilizes the power of the body-mind connection to drive healthy individual and organizational transformation. I am a level III Reiki practitioner, and this healing energy comes through in everything I do.
I am a RYT200 Yoga Instructor with additional certification in Restorative Yoga. In addition to private instruction, I teach weekly meditation, Vinyasa and Restorative yoga classes at KVH in Middletown, RI.
My poems and essays on mindfulness have been published online with elephantjournal.com and have written over 100 blog articles that reflect my healing mindset (www.yogamusingsblog.wordpress.com) and also post photography, poetry and prose on Instagram regularly (@rebeccabeepolan).