I am an entrepreneur, author, consultant, teacher of yoga, meditation and mindfulness and dedicated geek to all things healing-related.
I am the creator of the new offering embodiyou, a virtual community where you can heal, connect, learn and grow. embodiyou offers community connection, yoga and other movement modalities, meditation, and the chance to heal and grow alongside other like-minded and like-hearted individuals.
I take a holistic approach to my work as a somatic healing coach, helping individuals thrive at the top of their potential. I set each individual client up for success by bringing them back to the strength of their own resources. I share my integrative approach in my upcoming book Faith Under Water: A Guidebook for Rising.
I am a Reiki level III practitioner and am trained at Level 1 in a somatic, mindfulness-based healing modality that works with the wisdom of the body to lead you along your healing path. I bring these practices together with coaching to help you heal, grow, expand and fly.
I love witnessing the process of transformation in individuals. I am honored to support the success of others and amazed to call it my job.